Counselling for Adults

At Focus we offer 50-minute sessions either in-person, or remotely. We have a team of over 20 qualified counsellors with expertise in a range of issues and therapeutic approaches.

Everyone who seeks support is carefully matched with one of our counsellors, to ensure we can accompany you through to wellbeing and increased mental health.

The first step is to book an assessment – a 30-minute appointment with a senior counsellor who will talk to you about our service, to find out more about you, to discuss what you need from counselling, and to decide if counselling is the best way forward for you at this time. There will then be a few weeks’ wait before your counselling can begin. To book an assessment, please call or email us.